Armonía Holistic Health


Frequently Asked Questions About Acupuncture


What can acupuncture treat?
The World Health Organization recognizes acupuncture’s effectiveness for over 40 common disorders, such as:

  • Musculoskeletal Disorders: tennis elbow, neck/shoulder tension, TMJ, sciatica, carpal tunnel syndrome, low back pain, arthritis, muscle tension, fibromyalgia, frozen shoulder
  • Gynecological Disorders: PMS, endometriosis, infertility, menstrual irregularity, menopausal symptoms, morning sickness during pregnancy
  • Gastrointestinal Disorders: peptic ulcers, irritable bowel syndrome, heartburn, anorexia, constipation, gastritis, food allergies, diarrhea, weight gain/obesity.
  • Emotional Disorders & Neuro-logical disorders: stress, depression, anxiety, insomnia, headache, trigeminal neuralgia, intercostal neuralgia, post-stroke rehabilitation
  • Respiratory Disorders: common cold, sinusitis, asthma, allergies, bronchitis
  • Circulatory Disorders: hypertension, high cholesterol, angina pectoris
  • Urogenital Disorders: stress incontinence, urinary tract infections, sexual dysfunction
  • Skin conditions: facial rejuvenation, acne, eczema, psoriasis
Acupuncture can also help diminish the side effects of chemotherapy such as nausea, vomiting, fatigue, constipation, low immune function.
 
How does acupuncture work?
Acupuncture is one of the key components of Oriental Medicine. It involves adjusting the flow of energy (Qi, pronounced "Chee") along specific pathways called meridians. Dis-ease arises when the Qi is blocked, and can manifest as physical, mental, and/or emotional symptoms.

Within the framework of Western sciences, many theories have been proposed about how acupuncture works. These include: 1) Regulating the nervous system and aiding the activity of pain-killing biochemicals such as endorphins and immune system cells; 2) Altering brain chemistry by changing the release of neurotransmitters and neurohormones, thus affecting involuntary body functions, blood pressure and blood flow.

Does acupuncture hurt & as it safe?
No, acupuncture does not hurt and is extremely safe when practiced by a competently trained, licensed professional. Acupuncture needles are very thin and flexible, about the size of a strand of human hair. They are pre-sterilized and disposed of after each insertion.

What can I expect during the treatment?
The client lies comfortably on the massage table as Lilan taps the needles into different areas of the body. Most people feel very relaxed almost as soon as the points are all inserted. Many hardly notice that the needles have been inserted. Others experience some tingling, warmth, prickly sensation, heaviness, or a feeling of Chi moving up and down the meridians. If any of the points are uncomfortable, let Lilan know and she will adjust it. The client then rests for about 30-40 minutes for the duration of the treatment.

How many treatments will I need?
That depends on the duration, severity, and nature of your main complaint. It can vary from one treatment for an acute condition to 5-10 to resolve a chronic condition. Some degenerative conditions may require treatments over an extended period of time. Chinese herbs, dietary modifications, specific exercises, self-massage, and relaxation techniques may help increase the efficacy of acupuncture.

How should I prepare for a treatment?
Avoid treatment when too fatigued, hungry, full, or when intoxicated. Relax during your treatment and let your practitioner know if anything bothers you. If possible, give yourself time to relax and take it easy after your acupuncture session.

How long does each treatment last?
The first session may last from 1-1.5 hours. Follow up sessions last 50 minutes to 1 hour. Please arrive 10 minutes before your first appointment to fill out paperwork.


 

Fees
Individual session $65
(includes evaluation for new clients and acupuncture)
Extended session $100
(may include two therapies, lasts approx 1.5 hrs)
Gynecology/Fertility initial session $100
Community Acupuncture clinic $20-$40 ($30 for new clients)
Mayan Abdominal Massage $80 (1st session)
payable in cash or check only



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